Life-Affirming Choices

These things share one important truth: I know that I will feel better once they’ve happened. These actions are scalable because they optimize for delayed gratification. They anticipate a future that will be better because I welcomed friction.

I want to be, and surround myself with, people who are willing to put in the effort to live a life their future selves will thank them for—people who make scalable, life-affirming choices because they know these actions grow and compound over time, leading to greater, unexpected benefits.